HOOKS

"controlled chaos"

DESIGN DETAILS
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throughout history, strength has been revered. the ability for a person to lift or move an object that is seemingly immovable is what legends are made of

unfortunately over time the objects that were once used as the measuring-sticks for feats of strength (animals, logs, stones, etc) have been replaced by balanced and comfortable items including machines which completely control the lifter's movement pattern. and while those “advancement” may allow for “more weight” to be moved, they simply do not offer the real-world challenge of a dynamic and unstable load

so while traditional plates have their place, the HAVAK HOOKs allows the lifter to add controlled and calculable chaos to their barbell work. this is achieved through three key design elements;

primary : instability
loaded onto any olympic barbell the HOOK will oscillate (or swing) dependent upon the type of the exercise being performed and the speed of that exercise being performed. this variable instability can be used to force the user to reduce the speed of an exercise in an attempt to minimizing the HOOK’s movement or increase the instability of an exercise when performed at accelerated or regular speed

secondary : accommodating resistance via chains
when placed on a barbell the HOOKs allows for easily accessible carabiner connection points for the addition / subtraction of heavy chains without having to remove the HOOKs from the bar

tertiary : accommodating resistance via bands
when placed on a ba the HOOK's design offers an easily accessed flat platform for the addition / subtraction of resistance bands without having to remove the HOOKs from the bar

no matter how you choose to use them remember; HAVAK HOOKs are a different animal. they demands greater balance, greater control and greater strength than common balanced weight plates

warning: these are not bumper plates and should not be treated as such. dropping the HOOKs may result in damage to your barbell, the HOOKs and or any other equipment, persons or property in the surrounding area

HAVAK HOOKs are designed & built in america 
additional information is available below 
have questions? visit our FAQs 

DESIGN :

   oscillating plate
   accommodating resistance compatible
   build by weightitout.us

SPECIFICATIONS :

connection points: 
   one (1) 4.25" wide resistance band platform
   three (3) Ø1.00" diameter carabiner holes
   accessible w/o removal from bar (see loading)

materials:
   laser cut 0.50" thick steel plate
   metallic marble texture  
   optional thermoplastic barbell spacers

product dimensions :
    17.75" tall x 9.60” wide x 0.50" thick

shipping : two plates per box
    weight : 15 lbs per plate